Personal Training | Member Retention | 3D Body Scanning

1 min read

BLOOMBERG: How Body Scanning Became the Latest Health Club Must-Have

By Raj Sareen on 1/3/17 8:00 AM

Pictured: Styku CEO/Founder Raj Sareen

Topics: Fitness Technology Business

1 min read

3D Body Scanning Technology Hits Korean Fitness Market

By Raj Sareen on 12/22/16 12:13 PM

Topics: Fitness Technology Appearances

3 min read

The 3 Biggest Myths About Body Composition

By Raj Sareen on 12/18/16 8:35 PM

There's a ton of misinformation out there about body composition. But access to the right information can make all the difference in helping you evaluate the right method for your business.

Topics: Fitness body composition health dexa BIA

14 min read

The Top 7 Ways to Measure Body Composition in a Fitness Center

By Raj Sareen on 12/14/16 8:45 AM

Updated February 2022

Body composition is a term used to describe the percentage of fat and muscle in your body. If you want to know how close you are to your desired weight, or if you need help getting started on a fitness plan, it's important that you understand what body composition means. In this blog post, we will talk about 4 different ways that fitness centers measure body composition so they can provide their members with accurate information about their progress.