As the owner of a fitness business, you need to give a physical fitness assessment to new clients to determine baseline measurements. Long-term clients need interim fitness tests to motivate them. From their progress, you will be able to give them workout plans and make training recommendations.
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Different Types of Functional Movement Screens
You can help your clients reach peak performance with a functional movement screen.
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The 8 Top 3D Body Scanners for Fitness Centers in 2021
If you own a fitness center, you know that exercise is a big business.
